Week 13: -0.2 Week 14: -1.4 I had to double up again because there just isn’t much happening here in this area of my life if I am being completely honest. I did go for my first jog in week 14 (last week) and almost died… not really … just out of shape! I also… Continue reading Week 13 & 14
Category: Weight Loss
Week 11 & 12
Loss: 1.4 lbs from Week 10 For week 11, I didn't track anything because I just wanted/needed a complete break. I didn't want to have to think or worry about points. I know that needing a break is just life and part of me debated to just weigh in to document my weight but the… Continue reading Week 11 & 12
Week 10
Current weight: 186.0 Gained this week: 0.8lbs So here I was thinking okay I am doing good! We went and walked two days out of the week last week (which was increased physical activity) and I was eating pretty much on track – as well as loosing weight. Even though Sunday is my “official” weigh… Continue reading Week 10
Week 9
Current Weight: 185.2 Lbs loss for the week: 2.4lbs I overall had a really good week last week! We finally had a really nice day to where my wife and I were able to go and walk down by the beach. It felt soooo nice to just get out of the house! I feel like… Continue reading Week 9
Week 8
Weight: 187.6 Weight loss this week: 2.6 lbs So overall from an outsider it looks like it was a good week for me BUT I honestly do not know how I managed this weight loss. In no ways am I complaining but just being honest – I did terrible this week. I don’t even want… Continue reading Week 8
Week 6 & 7
Week 6 loss 2.0 lbs / Week 7 gained 0.6 lbs Since I slacked off last week, I decided to combine my two weeks together to get me back on track (currently on my 8th week). Week 6 I did a really good job with staying on track and sticking to my basic meal plan.… Continue reading Week 6 & 7
Week 5
Loss for this week - 0.2lbs I am so late in posting this since I am actually towards the end of week 6. But out of all the weeks, week 5 was my most lax week. I went off course with some sweets and alcohol but since I still managed to still loose and not… Continue reading Week 5
Week 4
1-month update: 14.8lbs down A little late in posting this but I completed week 4 with a loss of 2.2lbs! I did have quite the sweet tooth this week, so I did try out an oreo fluff recipe (super good). This stuff tastes almost like oreo ice cream but since it is made with pudding,… Continue reading Week 4
Week 3
SW:206.6 CW: 194.0 This week I will keep short and simply. I lost exactly 2.0 pounds (I will take it)! I am actually doing really well, if I can pat myself on the back for a second. Really though, my cravings have been muted – sometimes I still crave fast food but I think because… Continue reading Week 3
Week 2
Loss from week 1: - 1.4lbs Not going to lie, this week I was a bit nervous. I ate a brownie and gained 0.6lb and all week pretty much the scale would NOT budge! Luckily though I still made my goal (a weekly loss between 1-2lbs) and I am still on track! This week, my… Continue reading Week 2
