This week I decided to explore shadow work. A brief description is basically healing your inner child. Now I have read/watched videos in regard to this subject and what it boils down to is doing inner work on yourself in a way that is comfortable to you. There aren’t really any “rules” per say but… Continue reading Shadow Work
Category: Journey
Update
I haven’t done an update regarding my spiritual journey so here is what I have been up to! Affirmations. I kind of listen to these on my way into work. I won’t say I am a daily listener, but I do listen a couple of days out of the week (roughly 3-4 times). I do… Continue reading Update
Tarot Cards
This past week, I was bored at work and decided to watch YouTube videos of different people doing random tarot card readings. I know these are general readings and really are just to kind of “guide” you in a sense, but these are so fun to me! I don’t know why but I find them… Continue reading Tarot Cards
Decluttering
Let me be honest - I do not like my job, it just is not my passion and therefore when I am there, I am watching YouTube videos or reading up things that I see as helpful with what I am trying to do with my life. With that being said, I came across I… Continue reading Decluttering
Vision Board
I finally took the time yesterday and completed my vision board! This is something that is commonly used in practicing the law of attraction and for manifesting. I did want to do one last year but just didn't have the motivation to sit down and actually put one together. For me it was a bit… Continue reading Vision Board
Script Letters
I have come across this idea numerous of times throughout my journey but never actually took the time to really sit down and do it or read more into it. Today the most bizarre thing happened. Well let me first say this - this year I mentally feel different than last year. I am not… Continue reading Script Letters
Sleep Meditation
I have absolutely come to love listening to my sleep meditations. Currently I am on one that is supposed to help my manifestations. It uses the music frequency to help reprogram my subconscious (basically hypnosis). The music is calming, and it knocks me right out at night. I even started doing a meditation before sleeping… Continue reading Sleep Meditation
Types Of Meditation I Have Tried
Far I have tried a couple of different types of meditation and I know there are more ways to meditate than just the ones I have come across but these are my thoughts/experiences about each one so far. Warning - I am at the beginning stages and don't use the proper grammar for what meditations… Continue reading Types Of Meditation I Have Tried
Society
In talking with my mom recently and telling her about my work and how much I don't like it (again, with that negativity - just sneaks right up on you 😜), her response was something that I feel MANY people are conditioned to say/think. She proceeded to tell me how she only really liked her… Continue reading Society
Music Is My Outlet
Yesterday was not so great of a day mentally for me. Some days honestly are just tough! I guess using the excuse of we are all human is as good as any for "allowing" myself to become so frustrated with everything that was going on. I say "allowing" because I know I am the only… Continue reading Music Is My Outlet