Weight Loss

Week 4

1-month update: 14.8lbs down

A little late in posting this but I completed week 4 with a loss of 2.2lbs! I did have quite the sweet tooth this week, so I did try out an oreo fluff recipe (super good). This stuff tastes almost like oreo ice cream but since it is made with pudding, it doesnโ€™t have the cold aspect to it. Amazing stuff, especially because oreos are my favorite.

Anyways, I joined a gym over the weekend. Have I gone yet? Nope. I actually plan on starting next week with going 3x a week, focusing on cardio. I actually am going to get my card for the gym this week and what not. I am looking forward to getting back into the gym, but I would be lying if I said there was a part of me that doesnโ€™t want to start it back up. With taking a break from the gym of about a year and half, I already know I will basically be back to the beginning. I got to work back up my stamina and endurance, but I know my future self with thank me and will only help along in this weight loss journey.

Being that I am a month into Weight Watchers, I kind of now have a routine down for food. My breakfast/lunch/snacks are pretty much the same and I know roughly the points of food items, so I can now easily interchange them to be around a certain amount. For dinner, I do switch it up but always around the same number of points which can be anywhere from 8 points to 13 points. The plan is getting a lot easier to stay on especially now that I donโ€™t have to scan every single thing to know what the points are.

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